MMA, Circuit training, Ju-Jitsu, Boxing , Wrestling ,
Personal Training , Weight Loss , Fitness
Kids classes, Womens classes


S
"LEAVE YOUR EXCUSES AT THE DOOR"
| Mon | Tues | Wed | Thur | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 10 AM | |||||||
| 11 AM | Pro Training |
Pro Training |
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| 12 PM | |||||||
| 1 PM | |||||||
| 2 PM | |||||||
| 3 PM | Wrestling | ||||||
| 4 PM |
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| 5 PM | |||||||
| 6 PM | ABA Boxing |
ABA Boxing |
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| 7 PM | 8 - 16 years
16 + Years |
8 - 16 years
16 + Years |
Boxing |
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| 7.30 PM | Wrestling |
MMA Techique |
Ju Jitsu (No Gi) |
MMA Technique |
Chris "skemer" Winters |
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| 8 PM | Josh Saidi |
PaulReed/Wesley Murch |
Leopoldo Pires |
PaulReed/Wesley Murch |
8.30pm Finish |
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| 9 PM | 9pm Finish |
Optional MMA Sparring 9.30pm Finish |
9.00pm Finish |
Optional MMA Sparring 9.30pm Finish |
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| 10 PM |
All classes are unisex and are suitable for complete beginners with no experience neccessary !!
For any further information on classes please do no not hesitate to contact us !!
Private lessons and Gym hire available on request.
vailable on request